Coaching for Professionals

Navigating your career as a neurodivergent professional can feel isolating. You don’t have to work it out alone.

Gain practical strategies, workplace insight, and tailored support, so you can play to your strengths, manage challenges, and move forward with clarity and confidence.

Accredited Neuro Diversity Coaching

The Focus: Moving Beyond Coping to Thriving

We match our evidence-based coaching (The ADAPT Model™) to the specific executive function and workplace challenges faced by neurodivergent professionals.

Special Focus: Female Professionals. Tara has extensive experience supporting neurodivergent women who often face unique challenges like masking and late diagnosis.

Professionals Coaching

Areas of Support Include:

Time Management,
Task Initiation,
Prioritization,
Focus & Distraction,
Workplace Communication,
Self-Advocacy,
Boundary Setting,
Emotional Regulation,
Preventing Burnout.

Your Journey: The ADAPT Model™ for Personal Growth

Step 1

Awareness & Assessment:

Step 1

Awareness & Assessment:

Understand your unique wiring and its impact on your daily life, relationships, and personal goals.

We co-create a personalized plan, focusing on practical systems for managing your home, time, and energy.

Regular sessions focus on implementing systems, overcoming emotional roadblocks, and building self-compassion.

We refine and adapt your systems, ensuring new habits are sustainable and align with your values.

Achieve long-term personal fulfillment, self-acceptance, and a life that truly works for your unique brain.

Ready to Start Building a Life You Love?

Take the first step toward self-acceptance and lasting change. Book a free, no-obligation discovery call to see how we can support you.

Coaching for Professionals

Accredited Neuro Diversity Coaching

The Focus: Moving Beyond Coping to Thriving

We match our evidence-based coaching (The ADAPT Model™) to the specific executive function and workplace challenges faced by neurodivergent professionals.

Special Focus: Female Professionals. Tara has extensive experience supporting neurodivergent women who often face unique challenges like masking and late diagnosis.

Professionals Coaching

Areas of Support Include:

Time Management,

Task Initiation,

Prioritization,

Focus & Distraction,

Workplace Communication,

Self-Advocacy,

Boundary Setting,

Emotional Regulation,

Preventing Burnout.

Your Journey: The ADAPT Model™ for Personal Growth

Step 1

Awareness & Assessment:

Step 1

Awareness & Assessment:

Understand your unique wiring and its impact on your daily life, relationships, and personal goals.

Understand your unique wiring and its impact on your daily life, relationships, and personal goals.

We co-create a personalized plan, focusing on practical systems for managing your home, time, and energy.

Regular sessions focus on implementing systems, overcoming emotional roadblocks, and building self-compassion.

We refine and adapt your systems, ensuring new habits are sustainable and align with your values.

Achieve long-term personal fulfillment, self-acceptance, and a life that truly works for your unique brain.

Ready to Start Building a Life You Love?

Take the first step toward self-acceptance and lasting change. Book a free, no-obligation discovery call to see how we can support you.