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10 Reasons Why Being a Highly Sensitive Person is Beautiful
The beauty of being a Highly Sensitive Person is that you experience moments that fall off the radar of others A few days ago, I walked into my liv...
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5 Tips to Stop Worrying about What other People Think
In the past five years of my life, I have let go of the worry about what other people think about me, and I would like to share the tips that I follow...
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5 Activities that Reduce Stress
The below activities help alleviate stress through connecting with the outside world and taking the focus off of your internal dialogue. Stress is ...
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10 Reasons Why Being a Highly Sensitive Person is Beautiful
The beauty of being a Highly Sensitive Person is that you experience moments that fall off the radar of others A few days ago, I walked into my liv...
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3 Ways to Separate Empathy and Anxiety
How do you be an empathetic individual without taking on negative emotions and trying to solve other people’s life challenges? Place yourself...
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5 Tips to Quiet Anxiety
As I went through my battle of anxiety, I had to learn my tricks to quiet my anxiety as there was little information available We currently liv...